Stop The Chatter & Listen To Vince

One of my cousins, to whom I’ve always looked up to, keeps a magnet on his kitchen fridge which states, “Whether you think you can or you think you can’t, either way you are usually right.” As a coach, I find that our inner chatter can be our greatest friend or our worst enemy. I teach my clients to identify …

Time-Shifting & Sinkholes

It takes time to get a business up and running. It also takes time to learn how to work smarter, vs. harder. All the while, we need to make space on our calendars for connecting with others, caring for our families and tending to our homes. We all have the same 24 hours in a day. So why do some …

Getting Comfortable In The Discomfort Zone

I probably have more self-help genre books on my shelf than any sane person ought to. But undoubtedly, one of my long time favorites is Feel The Fear And Do It Anyway® by Susan Jeffers, Ph.D. I have recommended Susan’s work to all of my clients who have found themselves paralyzed with worry. Susan understands that fear is a part …