May 15
One of my cousins, to whom I’ve always looked up to, keeps a magnet on his kitchen fridge which states, “Whether you think you can or you think you can't, either way you are usually right.” As a coach, I find that our inner chatter can be our greatest friend or our worst enemy. I teach my clients to identify negative self-talk patterns and replace them with a more constructive inner dialogue but it isn’t easy. It is often a lifetime’s work.
Subscribe to this blog's feed
